If I could impart ONE thing to all my clients, it would be how to support your lymphatic system.
This one body system that interacts with every single other system of your body is so important, that if it failed to do its job you would be dead within 24 hours. Yet many of us are just hearing about it and trying to see where it fits within our lives. The best news? It is SO easy to care for. I got just the right tools for you.
Doing something new can be scary and intimidating.
Ive been there. That is why I strive to make my clients and students feel relaxed, welcome, and comfortable. This aint your average class. Learning isn’t sitting there listening to me blab about anatomy and telling you what to do. Its me helping you learn the WHY behind it, how to practice, and how to fine tune so you get the most response from your effort (heck, I don’t have time for things that take too long and don’t give me immediate results!). What I need from you? an open mind and a sense of humor.
Class includes a personal dry brush, my customised lymph oil, and free corny jokes galore.
Class Format:
1-Introductions
2-How the Lymph Flows. A comprehensive and digestible overview with visual information (slide show).
3- The best tools: your hands.
4- Opening the neck (THE most important step of self lymphatic care).
5-The art of dry brushing (techniques and practice).
6-Where do we go from here, questions, and wrap up. And hugs.