The Glow Starts Beneath the Skin
THE LYMPHATIC FACE + NECK EXPERIENCE
Learn the science behind the glow.
Discover your lymphatic system. Learn how to work with it. Give your face and neck a little love.
Your lymphatic system is quietly working behind the scenes every day, helping move fluid through your tissues and playing an important role in immune function. And yes, your face and neck have a lymphatic system too.
In this hands-on experience, you’ll learn the anatomy and physiology behind lymphatic flow and simple, gentle techniques you can incorporate into your own self-care routine.
The result?
A deeper understanding of your body, a beautiful new wellness ritual, and skin that looks refreshed, radiant, and cared for.
NO GIMMICKS. NO AGGRESSIVE TECHNIQUES. JUST YOUR BODY + YOUR HANDS + A LITTLE SCIENCE.
WHAT EXACTLY IS LYMPHATIC FACE + NECK WORK?
Lymphatic work is different from traditional massage.
The lymphatic system operates close to the surface of the body, which means effective lymphatic techniques are often much gentler than people expect.
In this class, I’ll teach you how to use intentional, rhythmic movements on the face and neck while explaining exactly why we’re doing what we’re doing.
You’ll learn to work with your body’s anatomy rather than simply memorizing a series of movements.
Because once you understand the why, the technique makes so much more sense.
THIS CLASS IS FOR THE CURIOUS.
You don’t need to be a massage therapist.
You don’t need to know anything about anatomy.
You don’t need a collection of fancy facial tools sitting in your bathroom.
You just need to be curious about your body and interested in learning a hands-on practice you can take home with you.
THIS CLASS IS PERFECT FOR YOU IF:
✨ You want to understand how your lymphatic system works
✨ You’re interested in natural approaches to supporting healthy-looking skin
✨ You experience occasional facial puffiness
✨ You want your face to look refreshed and awake
✨ You’re fascinated by anatomy and how the body works
✨ You love facial massage and want to learn the science behind it
✨ You want to create a simple, intentional self-care ritual
✨ You’d rather understand your body than chase the latest wellness trend
✨ You want to learn something you can continue practicing long after the class is over
WHAT YOU’LL LEARN
01 | YOUR LYMPHATIC SYSTEM
We’ll break down the lymphatic system in a way that actually makes sense.
You’ll learn what lymph is, what the lymphatic system does, how lymph moves, and how it relates to fluid balance and immune function.
No anatomy degree required.
02 | THE LYMPHATICS OF THE FACE + NECK
Your face isn’t an island.
We’ll explore the lymphatic pathways and major lymph node groups of the head and neck and discuss how fluid from the facial tissues travels through the lymphatic system.
You’ll finally understand what’s happening underneath the skin you’re touching.
03 | WHY GENTLE MATTERS
One of the biggest surprises for people new to lymphatic work?
You don’t need to push harder to get better results.
You’ll learn why lymphatic techniques are intentionally light, rhythmic, and precise, and how this differs from traditional massage.
04 | HANDS-ON TECHNIQUES
I’ll guide you through a simple sequence for the face and neck that you can practice on yourself.
You’ll learn the techniques step-by-step rather than simply trying to memorize a routine.
05 | TURN IT INTO A RITUAL
The goal isn’t to give you one more thing to add to your already-full day.
We’ll talk about how to incorporate these techniques into a realistic self-care routine.
A few intentional minutes can become part of your morning, evening, skincare, or relaxation ritual.
WHAT YOU’LL WALK AWAY WITH
By the end of class, you’ll:
UNDERSTAND your lymphatic system on a whole new level.
KNOW the basic lymphatic anatomy of the face and neck.
LEARN gentle hands-on techniques you can practice at home.
UNDERSTAND why lymphatic work feels different from traditional massage.
HAVE a practical self-care routine you can continue using.
APPRECIATE your face as more than just what you see in the mirror.
And perhaps most importantly…
You’ll know what you’re actually doing and why you’re doing it.
THE BENEFITS
Lymphatic face and neck work can be a wonderful addition to a wellness and self-care routine.
People often enjoy it as a way to:
✨ Encourage healthy lymphatic movement
✨ Support normal fluid movement through the tissues
✨ Reduce the appearance of temporary facial puffiness
✨ Create a refreshed, awake-looking appearance
✨ Support healthy-looking skin
✨ Relax the face and neck
✨ Bring awareness and intentional touch into their self-care routine
✨ Learn more about their own anatomy and physiology
This class is educational and wellness-focused. It is not intended to diagnose, treat, or cure medical conditions.
“BUT I’M NOT A MASSAGE THERAPIST…”
GOOD.
You don’t need to be.
This class was specifically designed for everyday people who are interested in learning more about their bodies.
I’ll explain the anatomy in plain English, demonstrate each technique, and guide you through the process.
You won’t be expected to walk in knowing the difference between a lymph node and a lymph vessel.
By the time you leave, you’ll know much more than you did when you walked in.
“I ALREADY USE A GUA SHA / FACIAL ROLLER.”
Keep it!
Those tools can be lovely additions to a skincare ritual.
But tools don’t explain anatomy.
In this class, you’ll learn how your lymphatic system works and how to use your hands intentionally.
You’ll also understand why direction, pressure, rhythm, and sequence matter.
Think less “copy this viral technique” and more:
“Now I actually understand what I’m doing.”
“I’M WORRIED I’LL DO IT WRONG.”
That’s exactly why you’re taking a class instead of learning from a 30-second Reel.
I’ll demonstrate the techniques, explain the reasoning behind them, and guide you through the sequence.
The emphasis is on understanding rather than perfection.
You don’t need perfect hands.
You need curious ones.
“I DON’T HAVE TIME FOR ANOTHER SELF-CARE ROUTINE.”
I get it.
This isn’t about adding a 45-minute ritual to your morning.
The techniques you learn can be incorporated into a short routine and adapted to your lifestyle.
Even better, once you understand the principles, you can decide how much time you want to spend.
Five minutes.
Ten minutes.
A little longer when you have the time.
Your face isn’t keeping score.
MEET YOUR INSTRUCTOR
KRISTIN SLOAN
Massage Therapist • Lymphatic Educator • Body Science Nerd
I’ve spent more than two decades working with the human body through massage therapy, with a particular focus on lymphatic therapy and the fascinating science behind how our bodies function.
For more than 15 years, I’ve also had the privilege of teaching other professionals.
I’ve trained therapists and spa professionals, including teams working in luxury, five-star environments, and I’ve learned from some of the industry’s most respected educators and practitioners.
My teaching philosophy is simple:
You shouldn’t have to memorize a bunch of techniques without understanding why they work.
I believe anatomy should be fascinating, not intimidating.
And learning should be practical, approachable, and yes… actually fun.
My goal with this class is to take something that can feel complicated and make it understandable.
You’ll leave knowing more about your body than you did when you arrived, with techniques you can actually use.
WHAT’S INCLUDED
YOUR LYMPHATIC FACE + NECK EXPERIENCE INCLUDES:
✔️ Instruction on lymphatic anatomy and physiology
✔️ Face and neck lymphatic anatomy
✔️ Demonstration of lymphatic techniques
✔️ Guided hands-on practice
✔️ Take-home technique guidance
✔️ Time for questions
✔️ A deeper understanding of how your lymphatic system works
FREQUENTLY ASKED QUESTIONS
Do I need any prior experience?
No. This class is designed for the general public and curious beginners.
Is this a massage class?
It’s a hands-on educational experience focused specifically on gentle lymphatic techniques for the face and neck. You will learn techniques for personal self-care, not professional massage therapy.
Is this appropriate for everyone?
Most healthy adults can participate, but lymphatic techniques aren’t appropriate in every situation. Certain medical conditions and circumstances may require clearance from your healthcare provider or may mean you should not participate.
If you’re unsure whether this class is appropriate for you, please consult your healthcare provider before registering.
Will this cure acne / eliminate wrinkles / detox my body?
No miracle promises here.
This class is about understanding your lymphatic system and learning gentle techniques that may support healthy-looking skin, normal fluid movement, relaxation, and your overall self-care routine.
Your body is wonderfully complicated.
It deserves better than a miracle claim.
READY TO MEET YOUR LYMPHATIC SYSTEM?
You’ve probably spent years learning what products to put on your face.
Now it’s time to learn what’s happening underneath it.
Come learn the anatomy.
Learn the techniques.
Ask all the questions.
Get your hands on your own face and neck.
And leave with a better understanding of one of the body’s most fascinating systems.