Manual Lymphatic drainage isn’t just for lymphedema
It all started back in 2010 when I was introduced to a new hands on method to assist with pain management, assisting with skin conditions, and helping my clients find DEEP relaxation. And let me tell you, it may have just been the hardest class I have ever taken. But it was also the most enlightening.
So if our bodies are so smart, why would they need lymphatic support? Let’s look to our lifestyle choices for that answer.
We know our lymphatic system has a natural contraction due to skeletal muscle contraction, breathing, and arterial pulsation.